top of page

Nutrition Consultations

support for individuals, families, and health pros

I provide nutrition consultations only for Canadian residents of AB, NB, NS, NWT, Nunavut, and Yukon. Due to regulations in all other provinces, I regret that I am unable to provide nutrition consultation services to residents of other locations at this time. In-person appointments available at Archstone Physiotherapy and Wellness Centre (Rothesay, NB).

 

Keep reading below for descriptions of various appointments that I offer.

​

Looking for on-demand classes? Purchase my prenatal nutrition e-Course today! 

Food Photography

one-on-one Consultations

Initial Consultation includes a 75-minute complete personalized nutrition + lifestyle assessment, discussion of evidence-based recommendations, collaboration on making simple, relevant changes to meet your needs. 

Follow-up sessions for ongoing support and guidance, get in-depth with menu planning ideas, or collaborate on overcoming barriers to achieving your goals.

Preparing Eggplant

couples' consultations

Pre-conception, prenatal, or postpartum nutrition guidance for couples. Evidence shows that the nutrition of both parents influences prenatal and family health outcomes. 75 - 90 minute consultation. Insurance receipt may be divided in 2 upon request.

Preparing Eggplant
Meeting

mentoring sessions for Hcp

Are you a Dietitian or Health Care Professional with a complex PCOS case you'd like a second set of eyes on? Or do you have basic training in PCOS nutrition/lifestyle management but are looking for more in-depth discussion of how to optimize your  interventions for these clients? I have extensive experience in this area of expertise and would love to help you gain confidence in providing excellent nutrition care.

Let's Connect!

Based in Quispamsis & Rothesay, NB, Canada

 

Registered with College of Dietitians of Alberta & the New Brunswick Association of Dietitians

​

Electronic Privacy Policy

 

Accessibility Statement 

This is an accessibility statement from Sarah O'Hara, RD.

​

The Web Content Accessibility Guidelines (WCAG) defines requirements for designers and developers to improve accessibility for people with disabilities. It defines three levels of conformance: Level A, Level AA, and Level AAA. www.sarahoharanutrition.com is fully conformant with WCAG 2.1 level AA. Fully conformant means that the content fully conforms to the accessibility standard without any exceptions.

I welcome your feedback on the accessibility of this website. Please let me know if you encounter accessibility barriers by emailing info@sarahoharanutrition.com

I will do my best to respond to feedback within 2 business days.

  • Black Facebook Icon
  • Black Instagram Icon
  • Black LinkedIn Icon

© 2024 by Sarah O'Hara, RD - All Rights Reserved.

bottom of page